| Swedish Massage Swedish massage is a form of bodywork that incorporates a unique variety of techniques that aims to relax and rejuvenate tense muscles. Generally a more gentle form of massage, Swedish Massage flushes the tissues of lactic acid, uric acid and other metabolic wastes to increase circulation while rejuvenating and soothing the nervous system. This kind of massage soothe both physical and emotional stress and is often integrated into a regular health maintenance regime.
60 Minutes.......... $50.00
90 Minutes.......... $70.00 |
| Myofascial Release Myofascial Release is a treatment technique utilizing sustained pressure to the body's fascial system, which can become tight and restrictive from past trauma, repetitive stress injuries, and/or prolonged poor posture. In this unhealthy state, the fascia can be the source of tension, pain, restricted movement, and an array of other disorders stemming from the body's inability to deal with stress. This form of treatment can be beneficial to those suffering from various types of chronic pain, carpal tunnel syndrome, vertigo/dizziness, fibromyalgia, headache, TMJ dysfunction, and plantar fascitis amongst many others. 60 Minutes.......... $50.00
90 Minutes.......... $70.00 |
| Lymphatic Drainage Lymphatic Drainage massage focuses on enhancing the natural function of the body’s lymphatic
system. This physiological system is like our waste treatment plant and is
responsible for the removal of various toxins, microorganisms, waste products,
and other foreign substance from the body. This form of massage utilizes light
touch in specific anatomical regions in precise ways that stimulate lymph
drainage. Since lymphatic function is such an important aspect of our health,
this type of treatment can be effective in treating disorders including chronic
fatigue syndrome, bronchitis, sinusitis, laryngitis, arthritis, acne, eczema,
chronic pain, muscle spasms, constipation, and edema.
60 Minutes.......... $50.00
90 Minutes.......... $70.00 |
| Prenatal/Pregnancy Massage Prenatal/Pregnancy Massage is a form of therapy based around an expectant mother's needs. Because of a mother's needs during pregnancy, she must be properly positioned and supported during the massage. Using various pillows and padding, prenatal massage therapists emphasize proper positioning to ensure comfort and safety for the mother and baby. Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints. 60 Minutes.......... $50.00
90 Minutes.......... $70.00 |
| Trigger Point Therapy Trigger Point Therapy is a massage technique that utilizes physical pressure to alleviate painful "knotted" tissue. These knotted "trigger points" can vary in severity ranging from local pain, to pain that shoots to other parts of the body when pressed. Stemming from past trauma, poor posture, and/or overexertion, these trigger points can cause chronic pain and are believed to be major cause of stiff joints and restricted range of motion. When treated with trigger point massage, circulation in the tissue is greatly increased, joint mobility is restored, and patients are usually relieved of pain and tension.
60 Minutes.......... $50.00
90 Minutes.......... $70.00 |
| Deep Tissue This is a type of massage aimed at the deeper tissue structures
of the muscle and fascia, also known as connective tissue. This type of
bodywork uses more intense and focused pressure to release deep-seated muscle
tension and adhesions. also known as “knots.” While promoting better blood
circulation, and stimulating proper tissue formation, this kind of massage can
greatly increase muscle length, improve one’s structural balance, and alleviate
chronic joint and muscle pain.
60 Minutes.......... $50.00
90 Minutes.......... $70.00 |
| Craniosacral This physiological system, including the membranes and cerebral spinal fluid surrounding the brain and spinal cord, often become restricted from injury, disease, stress, and, trauma leading to a wide array of bodily dysfunctions. This form of therapy works to release these restrictions, enhance central nervous system function and can alleviate illnesses including: spinal chord injuries, chronic fatigue, chronic neck and back pain, colic, learning disabilities, autism, migraine, dyslexia, stress and emotional difficulties. 60 Minutes.......... $50.00
90 Minutes.......... $70.00 |
| Sports Massage The sports massage is a specific type of bodywork typically used before, during, and after athletic events. This type of treatment incorporates various massage and stretching techniques to stretch and warm muscles allowing for peak athletic performance. During and after athletic events, sports massage is used to alleviate fatigue, reduce swelling, release muscle tension, and allows for more rapid recovery. 60 Minutes.......... $50.00
90 Minutes.......... $70.00 |
| Foot Reflexology Foot reflexology is a form of massage applied on the feet. It's a form of treatment rooted in ancient techniques used by various cultures that found correlations between this body part and the rest of the body. Certain "reflex zones" on the feet have been found to have an influence on other portions of the body when stimulated with physical pressure. Though often prescribed as a complement to standard medical care, foot reflexology massage can be very beneficial to those suffering from migraine, stress, back pain, arthritis, digestive disorders, and sleep disorders. 60 Minutes.......... $50.00
90 Minutes.......... $70.00 |